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Osteoporosis: 5 keys to a healthy lifestyle

Oct 26, 2020 by Twin Cities Spine Center

                                                       

Osteoporosis is a condition that causes your bone strength to weaken and leave you more susceptible to fractures. Although osteoporosis might be weakening your bones, there are plenty of strong moves you can make to help slow down bone loss, prevent falls and live a full, active life.

Click here to learn about the best ways to live a healthy lifestyle with osteoporosis.

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